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ABA Team Recipes

Updated: 2 days ago

Table set for four people with roast chicken and yellow flowers

Sharing a meal with family and friends creates its own sort of magic. At ABA a lot of bonding happens over food! In the spirit of this togetherness, we're sharing our team's favourite recipes with you.


We'd like to hear if you've tried these recipes. And equally, we'd love it if you shared your family favourites with us too! 


Select the recipe or scroll down:

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Sara's Gluten Free Sweet and Sour Pork

Adapted from Jamie’s Ministry of Food Recipe

Published by Penguin:

Serves 4 people


Ingredients

400g of basmati or long-grain rice

500g pork fillet

2 red onions

2 red peppers

Fresh root ginger, about the size of your thumb

4 cloves of garlic

2 fresh red chillis (adjust quantity to your taste)

Fresh coriander, a small bunch

2 heaped teaspoons of five-spice

2 teaspoons of cornflour (only use cornflour made from corn)

6 tablespoons gluten free soy sauce

1 x 440g tin of pineapple pieces

4 Tablespoons balsamic vinegar

Vegetable oil

Salt and freshly ground black pepper


Sara’s tips

Prepare the rice first.

Chop and measure all the ingredients and have them ready in containers (or on your chopping board) to be able to add each ingredient quickly once you start cooking.


Prepare the rice

Cook according to the instructions on the pack

When cooked, drain and return to the pot

Cover to keep warm until stir-fry is ready


Prepare ingredients

Cut the pork fillet into 2cm cubes

Cut the red onion into 2cm cubes

Remove the seeds from the red pepper and cut into 2cm cubes

Peel the ginger and garlic, then finely slice

Slice the chilli finely (remove seeds if you prefer)

Remove the coriander leaves and set them aside, then finely chop the coriander stalks


Cook your stir fry

Preheat a wok (or large frying pan) on a high heat. When your wok is very, very hot add 3 tablespoons of oil and swirl it around the whole pan

Add the pork and the five-spice and stir them around

Let the pork cook until browned (a few minutes). Put the pork aside in bowl using a slotted spoon

Remove the wok from the heat and quickly wipe with a ball of kitchen towel. Take care not to burn yourself. Return the wok to the heat

When the wok is really hot again, add 3 tablespoons of oil.

Then add all the chopped ingredients to the wok

Stir everything together and allow to cook for 2 minutes

Sprinkle over the cornflour and then stir it in

Add in the 2 tablespoons of soy sauce and stir in

Allow everything cook for 30 to 40 seconds, before adding the pineapple chunks along with their juice

Add the browned pork and balsamic vinegar

Season with black pepper. Add more soy sauce, if needed

Check that the pork is cooked by breaking open a piece. When the pork is cooked through, remove from the heat

To reduce the sauce to a consistency more like gravy, cook for a little longer


To serve

Dish the rice into a bowl or onto a plate

Spoon the pork and vegetables with their sauce over the top of the rice

Sprinkle your creation with coriander leaves for a pop of colour and flavour


Enjoy!


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Lizl’s Curry Pasta Salad Recipe

A family favourite curry pasta salad that has been refined over many years.


Pasta mix

500 g large spiral pasta

½ green pepper, ½ yellow pepper and ½ red pepper (adjust quantities to suit your preference), finely chopped

1 finely chopped brown onion

Salt and pepper to taste

Salad dressing

250 ml sugar

250 ml tomato sauce

125 ml olive oil

125 ml vinegar

25 ml curry powder


Method

Cook the pasta according to the instructions on the packet. Drain and place in a salad bowl.

Gently fry the green, yellow and red pepper with the onion in a little olive oil.

Add the cooked peppers and onion to the pasta. Gently mix to evenly distribute the vegetables and pasta.

Combine all the salad dressing ingredients together in bowl. Mix thoroughly and then pour over the pasta and vegetables.

Mix gently so that the salad dressing evenly coats the pasta and vegetables.


To serve

Lizl recommends refrigerating the salad overnight (or at least for a couple of hours) before serving to let the flavours meld and develop.

Salad can be served warm or cold.


Enjoy!


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Ange's Oat and Banana Bites

A quick and easy recipe to enjoy for breakfast or pack into your lunch box as a snack.


Ingredients

1 cup rolled oats

½ cup all-purpose flour

1 teaspoon baking powder

2 tablespoons chia seeds

¼ cup brown sugar (adjust to taste)

Nuts (optional)

2 ripe bananas, mashed

2 tablespoons honey


Method

Preheat your oven to 175°C.

Grease or line a mini muffin tin with baking paper.

Mix dry ingredients:

In a mixing bowl, combine the rolled oats, all-purpose flour, baking powder, chia seeds, and brown sugar. If you're using nuts, you can add them in at this stage as well.

Combine wet ingredients:

In another bowl, mash the bananas until smooth. Add in the honey and mix until well combined.

Combine wet and dry ingredients:

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.

Spoon the batter into the prepared mini muffin tin, filling each muffin cup about two thirds full.

Place the muffin tin in the preheated oven and bake for 12-15 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.


To serve

Allow the oat and banana bites to cool in the muffin tin for a few minutes before transferring them to a wire rack to cool completely. Enjoy as a snack or quick breakfast on the go!

 

Note

You can adjust the sweetness level by adding brown sugar and honey to suit your taste.


Enjoy your delicious oat and banana bites!



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Malva pudding with custard in white ceramic dish and silver spoon on white background

Desireé's Malva Pudding Recipe

This is a traditional South African dessert, with the recipe passed down to me by my Ouma. Translated, malva means marshmallow. Each glorious morsel of pudding should melt in your mouth like a fresh marshmallow!


Pudding Sponge

1 Tablespoon butter

1 cup sugar

Mix well. Then add:

1 Beaten Egg

1 Tablespoon Vinegar

Mix these ingredients well before adding:

1 Teaspoon Bicarbonate of Soda

1 Cup of Milk

1 Tablespoon Apricot Jam

Mix these ingredients well before adding:

1 Cup Flour

¼ Teaspoon salt

Mix these ingredients together until well combined.


The mixture will be quite runny. Pour the mixture into a square or rectangular ovenproof dish and bake for 30 minutes at 180°C, or until cooked through. Use a dish that is much higher than the pudding sponge, as you will need to pour the sauce over later.


Pudding Sauce

1 Cup Sugar

1 Tin Evaporated Milk

4 Tablespoons Sugar

Mix together in a saucepan. Heat the sauce up to almost boiling point. Remove from the heat and add:

1 Teaspoon Vanilla Essence


Prepare sauce to be ready as pudding sponge comes out of the oven. Pour the sauce over the pudding sponge immediately. Leave the sauce to soak in.


You may wish to adjust the quantity of sauce that your pour over the sponge, depending on how ‘soaked’ you like the texture.


To serve

A generous slice of malva pudding (because it's beyond delicious) can be served with cream, ice-cream or custard.


I hope you enjoy this dessert as much as I do!


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Compilation of go with your heart salad in a bowl with a fork and a rope tied in the shape of a heart

Nic's Go With Your Heart Salad

This unique salad recipe was passed down to Nic by her Aunt. With each generation it has been tweaked to suit the holder's family. There are no quantities for the ingredients. Simply 'Go With Your Heart'!


It's an unusual combination of ingredients, but don't be deterred, it's a fabulous flavour sensation and the ABA team thoroughly enjoyed it.


Ingredients

Broccoli cut into tiny florets

Red seedless grapes cut in half

Shallots roughly sliced

Bacon. Small pieces and fried until crisp.

Slivered almonds. Toasted until lightly browned.


Dressing

Mayonnaise

White vinegar

Curry powder

Sugar


Method

Combine ingredients for the dressing. Go with your heart and your preference to achieve the balance of flavour you prefer.


Combine ingredients for the salad and then stir in the dressing. Serve immediately or refrigerate to give the flavours a chance to blend.


We hope your family will love this as much as we do!


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Cape brandy pudding in white ceramic dish on marble counter

Desireé's Cape Brandy Pudding

Another popular South African dessert that most probably morphed from the Irish Tipsy Tart. The history isn't clear, but most people adapted recipes to suite the ingredients that were available. Dates no doubt brought by the trade ships passing the Cape of Good Hope, and brandy produced by the local vineyards in the Western Cape.


Ingredients

250 dates, stoned and finely chopped

5mL bicarbonate of soda

250 mL boiling water

125g butter

250 mL white sugar

2 eggs, beaten

500 mL cake flour

5 mL baking powder

250 mL walnuts or pecan nuts, chopped (I recommend using walnuts)


Sauce

300 mL white sugar

15 mL butter

200 mL water

5 mL vanilla essence

1 mL salt

125 mL brandy


Method

Preheat your oven to 180° C.

Divide the chopped dates into 2 equal portions in a heatproof bowl.

Add the bicarbonate of soda and boiling water to 1 portion, mixing together well, the leave this to cool.

Cream together the butter and sugar, and the beat in the eggs until well mixed.

Sift together the flour, baking powder and salt over the butter mix and fold in.

Now add the dry portion of the dates and the walnuts, mixing until well blended.

Next is the bicarbonate soda and date mix. Blend this in gently until well mixed.

Pour the batter into a large baking dish, leaving enough room for the dessert to rise and to be able to pour the sauce over it without it spilling over the sides.

Alternatively, if you would like to make it more Tipsy Tart style and come out like a slice, divide the batter between two pie dishes, still leaving sufficient space for the batter to rise and to be able to pour the sauce over without it spilling over the edges.

Bake for 40 minutes or until a skewer comes out of the mix clean.


Sauce

While the pudding is baking, prepare the sauce.

Heat the sugar, butter and water on the stove for about 5 minutes.

Remove the pot from the stove and add the vanilla essence, salt and brandy to the sauce.

Pour the warm sauce over the pudding as soon as you take it out of the oven.


Serving

If you've made the warm winter dessert in the deep dish, you can serve this with custard.

If you've gone with the cold summer slice version, you can serve your Tipsy Tart with whipped cream.


I'd love to hear if you and your family enjoy this dessert as much as I do!


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Composition of 7 images of boysenberries and a slice of boysenberry cheesecake

Narelle's Boysenberry Cheesecake

Another decadent delight! Narelle assures us that once you have eaten this cheesecake, you won't want any other. The cheesecake doesn't require any cooking, and the boysenberry glaze is quickly prepared on the stove. Easy to make in advance when you are entertaining guests. Or keep it all for yourself!


Ingredients

Crust

250g digestive biscuits

125g melted butter or substitute 


Filling

2 packets of cream cheese at room temperature 

1 can full fat condensed milk 

1/3 cup lemon juice, fresh NOT bottled

1 teaspoon vanilla essence


Glaze

1 440g can boysenberries. Other berries can be substituted if unavailable

1 Tbsp sugar

1 Tbsp lemon juice

1 1/2 Tbsp cornflour


Method

Crust

Crush / process biscuits until fine.

Combine with butter and press onto base and sides of 20cm spring form pan.

Refrigerate while preparing filling.


Filling

Chop cream cheese into small pieces and add to food processor.

While beating gradually add condensed milk, vanilla essence and lemon juice.

Beat until smooth.

Pour into crust.

Chill 2-3 hours before garnishing.


Glaze

Drain fruit, reserving 1/2 cup syrup.

Set fruit aside.


Combine syrup, sugar, lemon juice and cornflour in a small saucepan.

Cook over medium heat until thick, stirring constantly and ensuring there are no lumps of cornflour.


Remove from heat, allow to cool slightly and add fruit, taking care to retain as many whole pieces as possible.

Cool and spread over top of cheesecake.


ENJOY and don't count the calories!


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Three image collage. one is son and father fishing at sunset. Two is fish in pan cooking at campfire. Three is close up of fish cooking in pan.

Marc's Freestyle Fish


Marc is a wanderer at heart and works for us remotely. Travelling through Australia with his beautiful wife and delightful dog. Stopping at remote beaches and exploring outback canyons. Here he shares his simple yet delicious recipe for Freestyle Fish.


Ingredients

Freshly caught fish

Flour

Salt

Pepper

Oil

Beer


Method

Grab a beer and go fishing. If you're no good at catching fish, hang around the boat ramp. Someone who has caught too many fish and wants to give some away is sure to show up!


Have a beer and light the fire. Wait until you have some nice coals.


Lightly coat the fish flour, then add salt and pepper to taste.


Oil the pan and heat over fire. Add the fish when the pan is hot and cook to your liking.


Serving


Plate up your Freestyle Fish with the sides of your choice. Chips cooked over the fire are fabulous or go with the healthy option and have a salad.


Kick back and enjoy the fresh fare next to the fire!


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Two images one with camp oven on open fire and second of BBQ chicken breast with sauce and lettuce leaf

Deanne's Camp Oven BBQ Chicken


Deanne loves to make this for her family when they go camping. It's simple to put together with pantry staples but punches well above its weight in flavour! Easy to make in a Dutch Oven on the stove at home, or in a Camp Oven over gas or coals. Deanne's tip, make enough for seconds!


Ingredients


6 chicken breasts (boneless)

1 cup flour

1 teaspoon smoked paprika

1 teaspoon chilli powder

½ teaspoon salt

½ teaspoon seasoning salt

½ cup oil

1 cup ketchup

½ diced onion

2 tablespoons white vinegar

1 tablespoon Worcestershire sauce

2 tablespoons liquid smoke

2/3 cup brown sugar

½ cup water

3 tablespoons prepared mustard

½ teaspoon mustard powder


Method


Mix flour, paprika, chilli powder, salt and seasoning salt together.


Heat a 35 cm camp oven using medium heat. Add oil.


Dust the chicken in flour and then cook in the oil until both sides are well-browned. Add more oil if necessary.


While the chicken is browning, mix the remaining ingredients together to make the sauce.


Serving


Plate up and enjoy!


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What are your favourite team recipes?


The ABA Advice Beyond Accounting team aren't just about accounting and numbers! We love life and love food. We're always looking for inspiration and would love it if you shared your favourite team recipes with us too!

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